Mental health support in critical times
Specializing in EMDR
(Eye Movement Desensitization and Reprocessing)
for quick and effective treatment of trauma, anxiety, panic, depression, stress, anger, self-esteem, etc.
Professional services provided by a registered psychotherapist with 20 years of experience
No-cost, no-obligation consult
Work with adults using EMDR, CBT and more
Virtual sessions from the comfort of your home
Toronto-based and serving all of Ontario
Strategies, techniques, and tools informed by science, clinically researched and recommended by the clinical practice guidelines of organizations such as the World Health Organization (WHO)
Private and confidential
Covered fully or in part by most insurance companies
Eye Movement Desensitization and Reprocessing (EMDR) has been shown to be a very effective and deep-reaching form of therapy which can root out and resolve trauma at the core and return people to a sense of peace.
For people struggling with anything unpleasant from their past that drives them to repeat self-defeating and even destructive patterns, EMDR is a form of therapy worth looking into. This is especially the case if you have tried traditional talk therapy and have found it to be ineffective or very slow moving despite your best efforts and intentions.
Research shows EMDR can be a rapid and efficient form of therapy, often delivering very quick and permanent results when compared to other forms of therapy. Some refer to EMDR as "talk therapy on steroids."
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